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Beat the Cravings Smoothie

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This smoothie is delicious and very satisfying!
Kids love it too!

​Ingredients:

2 ripe bananas

1 cup of water

1-2 tbsp coconut cream

1 cup fresh strawberries

1/4 cup raspberries

3 pitted dates

½ tsp cinnamon (optional)

Method:

Process all ingredients in blender until smooth. You can adjust any of these ingredients according to personal preference.

For the dough


  • ingredient 1

  • ingredient 2


For the filling


  • ingredient 1

  • ingredient 2

  • ingredient 3

  • ingredient 4

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