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Beat the Cravings Smoothie
This smoothie is delicious and very satisfying!
Kids love it too!
Ingredients:
2 ripe bananas
1 cup of water
1-2 tbsp coconut cream
1 cup fresh strawberries
1/4 cup raspberries
3 pitted dates
½ tsp cinnamon (optional)
Method:
Process all ingredients in blender until smooth. You can adjust any of these ingredients according to personal preference.
For the dough
ingredient 1
ingredient 2
For the filling
ingredient 1
ingredient 2
ingredient 3
ingredient 4
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